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Windows 8 supported!
Windows 8/7/Vista/XP

VidaOne Diet & Fitness


mHere  New! 

iPhone, iPod Touch, iPad




Windows Mobile touch screen


Windows Mobile non-touch screen


Palm OS



"Maybe it's a beta, but it's already ahead of anything from the Android Market! Thank you" - Jeff S. (beta tester)

“Took me about 5 minutes to sync about 10 years worth of data, there's probably an average of 5 training sessions per week. Very impressive!” – Martin (beta tester) Editor's note: that's 2500+ workouts... wow!


How to install

Special price!
$14.95 $0.99

User's guide

 Recent Versions
Note: if you bought MySportTraining from Android Market, only install the updates from Android Market.
Version 1.3.4 (Feb 2, 2011)
Custom intervals are now properly saved.
Version 1.3.3
Cosmetic fixes.
Version 1.3.2
Added new charts that show duration & distance per activity. Ideal for people into multiple sports such as gym & cardio.
Version 1.3.0
Added backup/restore to SD card.
Added color themes.
Version 1.2.5
Added tips in various screens
Improved support for smaller screens
Cosmetic improvements
Version 1.2
Auto-lapping features when recording outdoor workouts
Reports in the Charts screen
Workouts and health notes searching
Improved screen rotation handling
Minor cosmetic fixes

The most comprehensive, most popular, most award-winning fitness software is now available for your Android phone, with a complete set of features to track every detail of your cardio and strength workouts, including outdoor GPS workout recording and full synchronization with VidaOne Diet & Fitness 3
(sold separately)

Exercising is good for you

To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. MySportTraining is the premier health & fitness application designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of most sports equipment or gym membership.

MySportTraining is compatible with VidaOne Diet and Fitness for Windows 7, Vista and XP.
See bundle offer!

Track the information that matters to you
  • For all workouts: duration, personal ratings, heart rate data, and notes.
  • For cardio workouts: route, distance, pace, ascent and intervals.
  • For strength workouts: location, warm-up, cool-down, exercises.
  • For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate and body measurements.
"Superb fitness tracking application" - James Borden, Pocket PC Life

Get motivated to exercise
  • It calculates the calories/kJ and fat you burn - get instant gratification after your hard work.
  • Use the month view to see all your workouts at-a-glance and appreciate your accomplishments.
  • Use the chart view to see a variety of motivating charts to see your improvement over time.
"If this software doesn't inspire you to get fit, then I don't know what will." - John Ottini, Pocket PC Magazine

A must for the gym
  • Choose from 30 workouts, 40 strength exercises, 20 cardio intervals or create your own.
  • Use the colored muscle chart to find different exercises (including your own) for a muscle group and add variety to your workouts.
  • Up to 5 different sets per exercise - ideal for Body-For-LIFE® challengers!

A must for your outdoor workouts
  • Record your outdoor workouts using the integrated GPS receiver.
  • Track your duration, distance, current speed, average speed, and see where you are on a Google maps.
  • Use the auto-start feature or pause the recording manually.
  • Add laps manually or use the auto-lap feature to add laps automatically either by distance (e.g. every mile, every 5 km), or by position (when looping).
  • Save all the data (including laps) in a workout of your choice, see how many calories you burned, add additional information, such as the exertion, workout gear, notes, etc. for complete workout tracking.
  • You can later review the route via Google Maps.
  • If you are using VidaOne Diet & Fitness, the route is also synchronized with your PC.


Full Synchronization with your Windows PC
  • Synchronize your workouts and health date with VidaOne Diet & Fitness for Windows XP & Vista (sold separately) via Wi-Fi.
  • This is not just a companion app, but a full-fledge diet and fitness application that earned has earned many awards.
  • For Windows 7, Vista and XP
  • Mac users can also enjoy it using Windows emulators (Parallels, VMware)
  • Having your data on your PC make it easier to review your data, enter custom fields. Plus, if you change phone because you upgraded, or it was damaged or stolen, you can get your data back in seconds.

    Diet & Fitness bundle: get 15% off VidaOne Diet & Fitness for Windows when you buy it with MySportTraining. Use the code VODF-MSTA when checking out.

Feature-rich for health-conscious people, sport enthusiasts and athletes
  • Support for English and Metric units.
  • Filter out some activities to review specific workouts.
  • Track your 'personal best' workouts .
  • It calculates your training zones using popular methods or you can customize them (via VidaOne Diet & Fitness).
  • Add workout gear (like running shoes or heart rate monitors) and automatically track their usage (by distance or duration).
  • Search past workout and health record notes.
  • Purge older data you no longer want.
"Overall I found this app very helpful in planning, shaping and improving my workouts. I recommend it to anyone who exercises regularly, and those who would like to get motivated to do so." - Clint, Handango Staff Pick Expert Review

Awards (Pocket PC version)


How to Download and Install

  • If you are using a QR code reader, simply scan the code in the top right corner of this page.

  • Go to the Android Market and search for VidaOne MySportTraining

Synchronization with VidaOne Diet & Fitness

You can synchronize MySportTraining with VidaOne Diet & Fitness on your PC (Windows 7, Vista or XP) via Wi-Fi (synchronization cannot be done via cable at this time).

  • If you are already used VidaOne Diet & Fitness on your PC:
    • Make a backup via the Home toolbar > Backup.
    • If you have already used VidaOne Net Sync, right click on the VidaOne icon in the lower right corner if one is shown, and select Exit. This terminates VidaOne NetSync.

  • Download VidaOne Diet & Fitness 3.6. You can install it over the version you have without losing any data. If you are using version 3.x, this is a free upgrade. If you are using version 2.x, please contact us for upgrade information and pricing.
  • If prompted by your firewall, make sure to unblock VidaOne NetSync

Click to enlarge

  • Select the Profile toolbar and click on the Android icon. This launches VidaOne NetSync, which shows an icon in the computer tray (lower right corner). Never mind that it states iPhone and iPod Touch Synchronization (we'll fix that later).

Click to enlarge

  • When launched (or clicked upon), VidaOne NetSync shows your computer address and a port number.
  • In MySportTraining, go to the Today screen and touch the Sync icon. In the Synchronize screen, enter the same address and port. Then touch Synchronize. You should get all your data on your phone. Pretty cool, no?
  • Note that the sync is not automatic, which means that you have to manually sync by going to the MySportTraining's synchronization screen. An option will later be added to auto-sync whenever you launch the app.
  • More information is available about VidaOne Net Sync in VidaOne Diet & Fitness user's guide.

And they look much better on a real device...

Easily add workout or health records, edit settings
or synchronize with VidaOne Diet & Fitness.
Preferences allow you to select your units of choice and customize the appearance of your data.


Body Measurements
The Journal provides details of your workouts for a day. You can track body measurements, whether you are watching your weight, a health condition, or into fitness.

Choosing an activity when adding a workout.

Workout Summary
MySportTraining comes with some activities,
and you can add as many as you want.
The workout summary view shown when editing a workout.

Exercise list


List of exercises for a strength training workout Editing a specific exercise

Front body chart

Back body chart
You can select the exercises from a list of popular exercises, create your own, or
use the muscle chart to suggest exercises per muscle group.


The calendar shows all your workouts for a month,
with the duration or the distance,
using colors to show the workouts intensity.
Many charts are available to track your workouts,
with convenient pre-defined periods for
quick analysis of your hard work.
Record your outdoor workouts
and see them live on Google maps.
Options let you choose different views among
plain, street (above) and satellite (left) views.
See the exact duration, distance, speed, etc. Various settings lets you configure the live recording.
Full synchronization with
VidaOne Diet & Fitness is supported!
Once set-up, the synchronization runs all by itself.

We listen!

We value feedback, and encourage you to share with us (info@vidaone.com) your thoughts, what you like and what features you would like to see. Thank you.

Copyright © 2005-2012, VidaOne Inc. All rights reserved.