This weight calculator performs some popular calculations to provide guidelines
about your ideal weight:
Body mass index, a measure of your weight vs. your height. The result can be interpreted as follows:
BMI (women)
BMI (men)
Underweight
< 19.1
< 20.7
Healthy
19.1 - 25.7
20.7 - 26.3
Overweight
25.8 - 32.3
26.4 - 31.1
Obese
>32.3
>31.1
Lean
body mass, the mass of your body without fat, taking into account:
Weight
Waist
Wrist circumference (women only)
Hip circumference (women only)
Forearm circumference (women only)
Body fat percentage,
which is how much fat you carry.
Ideal weight based on your height.
Note: All calculations are based on averages.
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MyPersonalDiet
2005 Pocket PC Magazine Health & Fitness Award Finalist
Manage your weight, fitness and health by defining, tracking and monitoring your own diet and nutrients that matter to you.